Free · Aisle-sorted · One-tap export

The grocery planner
that walks the aisle for you.

Save a recipe, pick a plan, or scan a link — we compile every ingredient into one deduplicated list, sort by grocery store layout, and hand you the shortest walk through the store.

Why Grocery Planner works
Aisle-sorted

Every ingredient grouped by produce, dairy, meat, pantry, freezer — no zigzagging.

Deduplicated

Combine multiple recipes and we merge repeated items into one grams-precise line.

One-tap check-off

Cross items off as you shop, and the totals update in real time.

What you get.

  • From any recipe

    One-click compile from saved recipes or a live meal plan.

  • Store layout routes

    Follows the standard supermarket flow: produce → deli → meat → dairy → pantry → freezer.

  • Metric-precise

    Quantities computed in grams with pantry-friendly unit rounding.

  • Multi-plan merge

    Add multiple weeks or recipes and see the master list.

  • Family-friendly

    Auto-scale servings by family size and dietary presets.

  • Allergy-aware

    Ingredients matching a person's allergy chips are auto-flagged in-line.

FAQ

Answers, fast.

Is the grocery planner free?+

Yes — no signup, no card, part of the free NUTRIENT/LAB suite.

How does the aisle sorting work?+

Every ingredient is mapped to a store zone (produce, deli, meat, dairy, pantry, freezer, other), and the list is rendered in that walk-through order. Optimized for a typical US/EU supermarket layout.

Can I combine multiple recipes?+

Yes. Add any number of saved recipes or a weekly meal plan and the grocery planner will merge and deduplicate identical ingredients.

Does it work with imperial units?+

The list stores grams internally for precision, and displays imperial-friendly rounded values (oz, cups, tbsp) where relevant.

Does it flag allergens?+

Yes. If a plan person has allergy chips set, matching ingredients are flagged inline so you can swap or skip.

Ready?
Open the tool.

Open the grocery planner