Back to Spaghetti bolognese
Recipe remix
Tweak & compare
Swap, add, or resize ingredients. The nutrient shift shows live vs. the original per-serving values.
Ingredient
Qty
Unit
Live per-serving diff
Remix vs Original
Protein47.0 → 47.0 g0.0 (+0%)
Carbs82.8 → 82.8 g0.0 (+0%)
Fat28.0 → 28.0 g0.0 (+0%)
Fiber5.1 → 5.1 g0.0 (+0%)
Sugar6.9 → 6.9 g0.0 (+0%)
Saturated Fat9.0 → 9.0 g-0.0 (+0%)
Trans Fat0.0 → 0.0 g0.0 (+0%)
Monounsaturated Fat0.0 → 0.0 g0.0 (+0%)
Polyunsaturated Fat0.0 → 0.0 g0.0 (+0%)
Omega-30.2 → 0.2 g-0.0 (-6%)
Cholesterol110 → 110 mg0.0 (+0%)
Calcium66.3 → 66.3 mg0.0 (+0%)
Phosphorus0.0 → 0.0 mg0.0 (+0%)
Magnesium94.6 → 94.6 mg0.0 (+0%)
Sodium107 → 107 mg0.0 (+0%)
Potassium921 → 921 mg0.0 (+0%)
Chloride0.0 → 0.0 mg0.0 (+0%)
Sulfur0.0 → 0.0 mg0.0 (+0%)
Iron7.0 → 7.0 mg0.0 (+0%)
Zinc9.6 → 9.6 mg0.0 (+0%)
Copper0.0 → 0.0 mg0.0 (+0%)
Manganese0.0 → 0.0 mg0.0 (+0%)
Iodine0.0 → 0.0 µg0.0 (+0%)
Selenium0.0 → 0.0 µg0.0 (+0%)
Molybdenum0.0 → 0.0 µg0.0 (+0%)
Chromium0.0 → 0.0 µg0.0 (+0%)
Boron0.0 → 0.0 mg0.0 (+0%)
Cobalt0.0 → 0.0 µg0.0 (+0%)
Fluoride0.0 → 0.0 mg0.0 (+0%)
Vitamin A42.0 → 42.0 µg0.0 (+0%)
Vitamin C17.5 → 17.5 mg0.0 (+0%)
Vitamin D0.3 → 0.3 µg0.0 (+0%)
Vitamin E2.2 → 2.2 mg0.0 (+0%)
Vitamin K14.7 → 14.7 µg0.0 (+0%)
Vitamin B1 (Thiamine)0.0 → 0.0 mg0.0 (+0%)
Vitamin B2 (Riboflavin)0.0 → 0.0 mg0.0 (+0%)
Vitamin B3 (Niacin)0.0 → 0.0 mg0.0 (+0%)
Vitamin B5 (Pantothenic acid)0.0 → 0.0 mg0.0 (+0%)
Vitamin B60.8 → 0.8 mg+0.0 (+1%)
Vitamin B7 (Biotin)0.0 → 0.0 µg0.0 (+0%)
Vitamin B9 (Folate)328 → 328 µg0.0 (+0%)
Vitamin B123.3 → 3.3 µg0.0 (+0%)
Choline0.0 → 0.0 mg0.0 (+0%)